Happiness, we are conditioned to think it is associated with materialistic possessions. If we buy more things we will feel more fulfilled in life. Uh, no, that is so incorrect! Happiness is not something you find externally. It’s an inside job and it’s a choice you make. Making a purchase only brings short-term gratification. Soon …
Happiness – 5 Simple Ways to Be Happy With Yourself Every Day Read More »
The growth mindset, what is it? Are you one who thinks they are going to fail something just because you don’t know how to do it? Have you failed so many times in the past that you are convinced you cannot do it? Or are you one who fails and keeps trying until you conquer …
Growth Mindset- 5 Simple Ways To Start Your Success Read More »
Motivation can be a life-changing event. Your life is changing every day. It may be for the good or the bad. It is up to you to choose the mindset you want to use. I would highly recommend the growth mindset so you think with positive thoughts. What does motivation look like for you? Motivation …
Motivation – The Ultimate Life-Changer, Here’s How Read More »
Self-acceptance was once a struggle for me when I was missing my identity for quite some time. It entailed periods of frustration, depression, confusion, some breakthroughs but would then go backward. There were all kinds of mixed feelings. Until one day it hit me. Was I not accepting who I really wanted to be? Or …
Self-Acceptance – Important To Happiness And How To Get There Read More »
Narcissism can have its benefits as it adds mental toughness. The personality trait can also lead to people feeling less stressed and being less vulnerable to depression than others. Healthy narcissism is real! A narcissistic personality disorder is characterized by a person believing there are special reasons that make them different, better or more deserving …
“Suicide in denial” to me is when one is not suicidal, nor do they have suicidal thoughts or tendencies. However, they do things they know may harm them because they have no self-value.
Suicide in denial – who is at risk and why? This article goes out to every teenager who is struggling with any kind of pressure of any sort. So to sum it up, I wish every teen could get a hold of this to read it just once and know that I believe in you …
In this article, you will be better equipped to understanding perfectionism and how to control it. We will discuss a few of the different types of perfectionism. You will also find out where perfectionism comes from to better understand yourself. “People throw away what they could have by insisting on perfection, which they cannot have, …
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After reading this article, you will have a better understanding of why we feel guilty for saying no, why we need to say no, how to say no without feeling guilty, and some techniques to help you say no more easily. Yes, I said easily! Learn to say NO! So let’s being with the title. …
Do you know how to be productive? Are you feeling overwhelmed? Do you need a little boost to complete a task? Are you finding the time to do what needs to be done? You are not alone. Many people find the same struggle daily. I will be giving you eight easy steps to implement into …
