Feeling overwhelmed with things you need to get done? The fear of the unknown encroaching upon you? Every day, are you adding more to your to-do list? And by now your list is a mile long. Am I right? Is this you? So think about your own to-do list for a moment. For most of …
What was your last Act of Kindness? What were the results? Spreading kindness not only helps others feel better about themselves, but it can boost the giver’s health and happiness too. It’s a win-win for all! Humans interact via tech or face to face. Interaction rages from the dinner table, ordering coffee, and eye contact …
Acts of Kindness- The Impacts They Have Are Powerful Read More »
Motivation is what causes you to take action. Understanding yourself is key to a happy successful life. A way to better understand yourself is to know what motivates you. If people are taking action, then why do only 20% accomplish their resolutions each year? It’s because they have not determined what their motivation is. We …
Motivation, Learn How These 5 Simple Steps Can Help You Read More »
Your mindset seems to be a pretty popular topic in the area of personal and development growth. Think about this… your mindset, beliefs, and the way you think override EVERYTHING. Mindset is defined as how you choose to approach any situation. When you have an open, positive, or “growth” mindset you are able to see …
Mindset Shifts – 9 Proven Simple Ways to a Happier Life Read More »
Have you ever needed directions to get somewhere? How about advice? Have you ever been in the need of some good words to live by? Was there ever a time where you might have needed to borrowing something from someone? We’ve all been there before. But, do you remember how you felt when you needed …
Have you ever struggled with finding ways to shake bad moods? Who here has even been in a bad mood? Once you find yourself in bad moods, it’s never a good idea to stay in it. Watch this video to find out more about ways to shake bad moods. 😊 It can also be found …
Holding grudges can be bad for your physical and mental health. So how do you let go? Read on and watch the video to find out how. There is something to be said about when we forgive, we free ourselves. And letting go creates growth when we stop seeing ourselves as victims. When we forgive, …
How do you stay positive in negative situations? Negative situations cannot be avoided. They happen all of the time. But there is something we can do to counteract those situations so they do not affect our lives and attitudes. Watch this video to find out more about the 5 tips to stay positive in negative …
5 Clear Ways to Stay Positive In Negative Situations. Read More »
Happiness, we are conditioned to think it is associated with materialistic possessions. If we buy more things we will feel more fulfilled in life. Uh, no, that is so incorrect! Happiness is not something you find externally. It’s an inside job and it’s a choice you make. Making a purchase only brings short-term gratification. Soon …
Happiness – 5 Simple Ways to Be Happy With Yourself Every Day Read More »
The growth mindset, what is it? Are you one who thinks they are going to fail something just because you don’t know how to do it? Have you failed so many times in the past that you are convinced you cannot do it? Or are you one who fails and keeps trying until you conquer …
Growth Mindset- 5 Simple Ways To Start Your Success Read More »
