Happiness

How To Prioritize The Important Things in Life and Still Have Time

Not enough hours in the day to do what you need to do? How do you prioritize your life? When you wake up you check your emails, check FB to see what everyone is doing…oh and you have to place some selfies on IG. Don’t forget about binge-watching that Netflix show. And you almost forgot …

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motivation, motivational

Motivation – The Ultimate Life-Changer, Here’s How

Motivation can be a life-changing event. Your life is changing every day. It may be for the good or the bad. It is up to you to choose the mindset you want to use. I would highly recommend the growth mindset so you think with positive thoughts. What does motivation look like for you? Motivation …

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i love me

Self-Acceptance – Important To Happiness And How To Get There

Self-acceptance was once a struggle for me when I was missing my identity for quite some time. It entailed periods of frustration, depression, confusion, some breakthroughs but would then go backward. There were all kinds of mixed feelings. Until one day it hit me. Was I not accepting who I really wanted to be? Or …

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healthy narcissism

Alert! Healthy Narcissism, Did you Know?

Narcissism can have its benefits as it adds mental toughness. The personality trait can also lead to people feeling less stressed and being less vulnerable to depression than others. Healthy narcissism is real! A narcissistic personality disorder is characterized by a person believing there are special reasons that make them different, better or more deserving …

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gratitude borad

Gratitude – It’s Not Just For Thanksgiving Day, It’s For Every Day

November is a month for Thanksgiving celebrations across the US. Almost every nationality has its own day of “thanks.” But should we be only thinking of giving thanks one day a year or a few days, in a year’s time? Or should we be practicing gratitude daily? In this reading you understand why practicing gratitude …

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