Want to know if you are on the right track to successful self-improvement? Read on to find out 9 solid milestones to successful self-improvement. First, let’s note, the common misconception is that self-improvement only requires identifying one specific area of one’s life that needs to be improved. Then work on that area and that’s it. …
9 Solid Milestone Guides to Successful Self-Improvement Read More »
Let’s face it, life is filled with negativity. And this life of negativity is not created by certain circumstances or a string of bad luck. Negativity is created by a negative mindset. We have been conditioned, whether consciously or subconsciously with repetitive habits. Let’s kick those habits now. Here are 5 toxic beliefs you need …
5 Toxic Beliefs You Need to Get Rid Of, For Happiness Read More »
Did you know it’s vital and healthy for you to smile every day? Smiling, it has 10 benefits to you and others. Are you lacking self-confidence in your smile? Or maybe you feel you have no reason to smile? Rest assured, there are plenty of other health benefits to smiling. But for now, here are …
Did you know using your intuition actually has 3 strong benefits? What do you think of when you hear or see the word intuition? Many of us see or know intuition to be our “gut feeling.” Your intuition is used to filter the important information from the non-important information. So these unexplained “hunches” are more …
Using Your Intuition Actually Has 3 Strong Benefits Read More »
Do you know if you have a social media addiction? Do you know how to beat social media addiction effectively? What’s the first you look at in the morning? Is it your phone or some other electronic device? When you sit down to eat, do you use an electronic device? Social media has pros and …
How do you help someone who is depressed? Research shows that more than 1/2 of the world’s population suffers from mental issues. Stress Tension Depression Economic recession And many more… If you are witnessing someone who is experiencing or suffering from depression, you can help them to a degree. You don’t have to be a …
This article is about meditation- a simple and useful guide for beginners. Meditation is a practice where an individual uses a technique – such as mindfulness or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. The …
Post Traumatic Stress Disorder (PTSD) can leave one feeling stuck with a constant sense of danger and painful memories. Read more to learn about who is affected by PTSD, what PSTD is, and how you can help yourself or someone who has PTSD. Even if you do not have PTSD, most likely you know someone …
Post Traumatic Stress Disorder – What? Who? How? Read More »
Stress- the impact, and how to stay calm. cool, and collected in stressful situations, Everyone crosses with stress at some time or other. But How do you deal with it? What are the impacts on your body? Read on to see how it impacts the body and how to stay in control. Stress affects digestion, …
Stressful Situations-The Impact and How to Stay Calm, Cool and Collected Read More »
This article is about a mother’s powerful story of inspiration, love, and positivity. She refers to herself as a “Supermom” and that is exactly what she has been proven to be. Now, this supermom also has an awesome sidekick who is pretty impressive himself. The story is a powerful story of a super mom, Tiffany …
A Powerful Story of Inspiration, Love and Positivity Read More »
