Did you know using your intuition actually has 3 strong benefits? What do you think of when you hear or see the word intuition? Many of us see or know intuition to be our “gut feeling.” Your intuition is used to filter the important information from the non-important information. So these unexplained “hunches” are more …
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Do you know how to sincerely apologize for your mistakes? You may think I’m crazy but you need to tell yourself how awesome you are. Yup, I said it. Tell yourself you are awesome. Bare with me and listen up. So, to give a real and sincere apology you have to start by setting aside …
How do you take the fear out of missing out with ease? Do you fear missing out on things. Or do you even know if you have a fear of missing out? Have you even considered missing out on things is actually a fear? Read on to learn more about the fear of missing out, …
What is unity and why is it so important? This is an important read since the world is divided at this time. We have all been through a lot and we have let a lot of our values get in the way of unity. The phrase “United we stand, divided we fall” is a phrase …
Do you know if you have a social media addiction? Do you know how to beat social media addiction effectively? What’s the first you look at in the morning? Is it your phone or some other electronic device? When you sit down to eat, do you use an electronic device? Social media has pros and …
Want to know four simple and powerful ways to have a great day? It’s pretty safe to say that not all of us wake up every day with a positive attitude. And that’s okay. There are many reasons this happens. But no matter the circumstances, as “conscious creators” of our own lives, we can decide …
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How do you help someone who is depressed? Research shows that more than 1/2 of the world’s population suffers from mental issues. Stress Tension Depression Economic recession And many more… If you are witnessing someone who is experiencing or suffering from depression, you can help them to a degree. You don’t have to be a …
Self-care for men is hard to balance. Life can be stressful for anyone at any time. There are plenty of articles and studies out there to support women with their feelings and how to seek self-care. But there is not much out there to support men. So, this article goes to all of the men …
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This article is about meditation- a simple and useful guide for beginners. Meditation is a practice where an individual uses a technique – such as mindfulness or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. The …
Self-Improvement doesn’t have to be a mind-blowing change. It can be simple. Read on to find 15 tips for self-improvement to change your life for the better today. Even though self-improvement can be a simple process, you still, as with anything else you want to be successful with, have to be consistent, determined and have …
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