Relationships

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Anger Types – What is Your Default and How Do You Cope?

So, let’s talk about anger. How many of you reading this post have been angered by something or someone? Are you aware as to how you react when you are angry? Being angry, how does that make you feel? Do you know what passive-aggression, open aggression, or assertive anger are? Chances are you have experienced …

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Self-Love: 5 Easy Ways to Obtain Yours Today

In today’s world, we all need to take a break for ourselves and discover what makes us happy. Therefore, we need to discover our own brand and define ourselves through self-love. What makes you tick? I am a mother of five teenagers. Yes, you read correctly, five teens. So, life can be hectic. I go …

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