How do you help someone who is depressed? Research shows that more than 1/2 of the world’s population suffers from mental issues. Stress Tension Depression Economic recession And many more… If you are witnessing someone who is experiencing or suffering from depression, you can help them to a degree. You don’t have to be a …
Toxic relationships are dangerous. Do you have certain parameters regarding relationships that you would consider dealer breakers? No relationship is perfect, but having boundaries, realistic ones, are a healthy way to protect yourself from a toxic situation, such as toxic relationships. Now I’m not talking about deal breakers like height, weight, age, and details like …
Toxic Relationships-12 Deal Breakers You Should Watch For Read More »
Self-care for men is hard to balance. Life can be stressful for anyone at any time. There are plenty of articles and studies out there to support women with their feelings and how to seek self-care. But there is not much out there to support men. So, this article goes to all of the men …
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This article is about meditation- a simple and useful guide for beginners. Meditation is a practice where an individual uses a technique – such as mindfulness or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. The …
Self-Improvement doesn’t have to be a mind-blowing change. It can be simple. Read on to find 15 tips for self-improvement to change your life for the better today. Even though self-improvement can be a simple process, you still, as with anything else you want to be successful with, have to be consistent, determined and have …
Self-improvement – 15 Tips to Change Your Life For Better Read More »
Post Traumatic Stress Disorder (PTSD) can leave one feeling stuck with a constant sense of danger and painful memories. Read more to learn about who is affected by PTSD, what PSTD is, and how you can help yourself or someone who has PTSD. Even if you do not have PTSD, most likely you know someone …
Post Traumatic Stress Disorder – What? Who? How? Read More »
Stress- the impact, and how to stay calm. cool, and collected in stressful situations, Everyone crosses with stress at some time or other. But How do you deal with it? What are the impacts on your body? Read on to see how it impacts the body and how to stay in control. Stress affects digestion, …
Stressful Situations-The Impact and How to Stay Calm, Cool and Collected Read More »
Negotiation skills are used daily. We use them as a way to settle differences with others whether is in life, work, or negotiating with yourself. Yes, I said that. Read on to learn why we need negotiation skills, who we negotiate with, why they are important, and what skills are needed for powerful negotiations. Did …
6 Powerful Negotiation Skills to Master and Know For Success Read More »
Read this article to obtain 7 amazing and powerful tips for effective listening. Effective listening is a crucial part of life. It is half of the communication process alone. One needs to be able to communicate in life, work, relationships, etc. And if effective listening is half of that, we need to know how to …
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Do you want to be happy? Try these 11 tips for choosing the right friends. Did you know you can accurately predict where you will be in five years? Or do you know where you will be going or what you will be doing? The answer is simple, it’s the company you keep! People you …
Want To Be Happy? Try These 11 Key Tips for Choosing The Right Friends Read More »
