Do you know how to be productive? Are you feeling overwhelmed? Do you need a little boost to complete a task? Are you finding the time to do what needs to be done? You are not alone. Many people find the same struggle daily. I will be giving you eight easy steps to implement into …
Be More Chill is a Broadway musical geared towards teens. It’s about your atypical love triangle – between a guy, a girl, and the supercomputer inside the guy’s head that tells him what to do. The guy is desperate to fit in. The girl’s dream is to stand out. And the supercomputer just wants to take …
Be More Chill – Do You Define Yourself as Chill? Read More »
Sorry is a powerful word. It can be delivered in a sincere manner. The word may not be said at all. It can used against you, or it can be overused. When some people say they are sorry, they mean it. Others may not say they are sorry, even when an apology is warranted. For …
The Power of “Sorry” – Meaningful or Meaningless? Read More »
Per the National Alliance on Mental Illness approximately 1 in 5 adults in the U.S. (46.6 million) experiences mental illness in a given year. Approximately 1 in 25 adults in the U.S (11.2 million) experiences a serious mental illness in a given year that substantially interferes with or limits one or more major life activities. …
What does Pride mean to you? For some Pride means a feeling or deep pleasure or satisfaction, derived from one’s own achievements, the achievements of those with whom one is closely associated, or from qualities or possessions that are widely admired. But this month, we celebrate it as confidence and self-respect as expressed by members …
The History of Pride, The Experience….. Happy Pride! Read More »
This blog is less about information and more about something everyone can relate too……Reality! Have you ever been too busy, have too much to do, or have the the feeling of really needing to get something done urgently, but you do not have the time? So ask yourself, “Can you relate?” If you cannot, I …
Human trafficking is a $32 billion-a-year industry. Human trafficking is the action or practice of illegally transporting people from one country or area to another, typically for the purposes of forced labor or sexual exploitation. The “handlers” often deceive their victims with false promises of a better life. They threatened their victims with harm either towards …
Intermittent fasting itself is not a diet. Rather, it is a time frame in which you eat. With diets come calorie restrictions or certain food restrictions. But with intermittent fasting, there is no specification as to what you can or cannot eat. Intermittent fasting has proven to have some health benefits, including weight loss, cell …
Intermittent Fasting – An Easy Guide For Beginners Read More »
Vulnerability and courage are needed to take risks. Courage cannot take place without vulnerability and vulnerability takes courage. Psychologists, social workers, and others in that in that line of work, can measure vulnerability by the amount of courage one put forth when they show up and are seen but they have no control of the …
Confidence is a feeling of self-assurance arising from one’s appreciation of one’s own abilities or qualities. To gain confidence is to practice confidence. With that being said, it will not be enough to only do the things I am about to tell you, but you have to believe in yourself as well. It’s a process. …
Confidence – How to Achieve In Less Than 5 Minutes Read More »
